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The basics of strength training

Tyagi, Arun Kumar

The basics of strength training - New Delhi Khel Sahitya Kendra 2012 - v, 248 p. ; 22 cm.

ISBN: 9788175246584 (hb)

Subjects--Topical Terms:
Sports science
Athletic --Strength training--Strength and enducare--Health benefits --Biomechanics of exercise --Nutritional factors --Sports Science

Dewey Class. No.: 796 / TYA

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