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Train like a fighter

Zingano, Cat.

Train like a fighter Get MMA fit without Taking a hit - Indianapolis, IN : Alpha Books, 2018. - 191p ill (Col) 23.5cm

Included Index

ISBN: 9781465469960 (pbk)

Subjects--Topical Terms:
Train like a fighter
Arts martiaux mixtes Guides, manuels--Strength--Bag work--Fighter--Shadowboxing--Cardio--Roadwork--Physical

Dewey Class. No.: 613.7148 / ZIN

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