Jollands, Beverley

Relax a practical guide to stress- free living - London Southwater 2000 - 64 p. : ill. (col.) ; 20 cm.

1842150014 (pbk) 9781842150016


Stress (Psychology)--Stress management--Backache relievers--Lifting depression--Calming anxiety--FSSH

155.9042 / JOL