00473nam a22001457a 4500 0 0 0 0 PTR PTR 2017-07-25 Purchased: 2 155.9042 JOL 30772 2023-06-02 00:00:00 2023-05-15 1 BK 19586 19586 1842150014 (pbk) 9781842150016 155.9042 JOL Jollands, Beverley Relax a practical guide to stress- free living London Southwater 2000 64 p. ; 20 cm. : ill. (col.) Stress (Psychology) Stress management Backache relievers Lifting depression Calming anxiety FSSH BK