00459nam a22001337a 4500020002000000020002300020082001600043100001600059245008000075260003800155300003500193500002100228650007600249  a1856264203 (hb)  a9781856264204 (hb)  a613.71bHAL  aHall, Jonna  aThe exercise biblebthe definitive guide to total body health and wellbeing  aLondonbKyle Cathie Limitedc2002  a255 p.b: ill., Col.c; 27 cm.  aIncludes index.
  aPhysical fitnessvFlexibilityvExercisevNutritionvHealthvFRAHSvFSSH