Heaner, Martica K.

The squeeze the revolutionary mind-body technique to shape and slim your body - Great Britain Hodder & Stoughton 1996 - 157 p. : ill. ; 26 cm.

Includes bibliographical references.

0340666706 (pbk) 9780340666708 (pbk)


Physical fitness--Weight training--Losing fat--Stretches--Exercise--RIPS--FRAHS

613.71 / HEA