TY - BOOK AU - Heaner, Martica K. TI - The squeeze: the revolutionary mind-body technique to shape and slim your body SN - 0340666706 (pbk) U1 - 613.71 PY - 1996/// CY - Great Britain PB - Hodder & Stoughton KW - Physical fitness KW - Weight training KW - Losing fat KW - Stretches KW - Exercise KW - RIPS KW - FRAHS N1 - Includes bibliographical references ER -