Bonetti, Benjamin

How to stress less simple ways to stop worrying and take control of your future - Padstow John Wiley & Sons Ltd 2014 - v, 194 p. : ill. ; 21 cm.

Includes index.

9780857084682 (pbk)


Stress management
Stress physiology--Stress--Tension--Management--Physiological stress--Internal stress--Stress strategy--FSSH--ADCP

155.9042 / BON