00470nam a22001217a 4500020001800000082001500018100001800033245009300051260003600144300003300180500003300213650010200246 a9780241295755 a613.7bKOZ aKozak,Joshua  aStay fit for lifebMove it or lose it: Than 60 smart exercise to future-proof your body  a DK PublishingbIndiana, c2017 a179 p.b: ill,. Col,.c23 cm aInclude index bibliography aStay Fit aHEALTH vExercise vphysiquev Condition vLongevityvLongévitévPhysical vFRSH