Zingano, Cat.

Train like a fighter Get MMA fit without Taking a hit - Indianapolis, IN : Alpha Books, 2018. - 191p ill (Col) 23.5cm

Included Index

9781465469960 (pbk)


Train like a fighter
Arts martiaux mixtes Guides, manuels--Strength--Bag work--Fighter--Shadowboxing--Cardio--Roadwork--Physical

613.7148 / ZIN