000			00547nam a22001577a 4500
999			_c19676 _d19676
020			_a0340666706 (pbk)
020			_a9780340666708 (pbk)
082			_a613.71 _bHEA
100			_aHeaner, Martica K.
245			_aThe squeeze _bthe revolutionary mind-body technique to shape and slim your body
260			_aGreat Britain _bHodder & Stoughton _c1996
300			_a157 p. _b: ill. _c; 26 cm.
500			_aIncludes bibliographical references.
650			_aPhysical fitness _vWeight training _vLosing fat _vStretches _vExercise _vRIPS _vFRAHS
942			_cBK