000 00543nam a22001577a 4500
999 _c23382
_d23382
020 _a9788126507429 (pbk)
020 _a812650742x (pbk)
082 _a150
_bLOS
100 _aLosyk, Bob
245 _aGet a grip
_bOvercoming stress and thriving in the workplace
260 _aNew Delhi
_bWiley India
_c2006
300 _axxii, 215 p.
_c; 23 cm.
500 _aInclude references
650 _aPsychology
_aStress management
_vMeditation guidelines
_vBenefits-laughter
_vStress impacts
_vSetting-goals
_vGrip-burnout
_vDestressing
_vRICPP
942 _cBK