000			00539nam a22001577a 4500
999			_c29231 _d29231
020			_a9780393712148 (pbk)
082			_a152.46 _bWEH
100			_aWehrenberg, Margaret
245			_aThe 10 best-ever anxiety management techniques
260			_aNew York _bNorton & Company Ltd. _c2018
300			_aix, 280 p. _b: ill. _c; 23.2 cm.
500			_aIncludes references resources and index.
650			_aAnxiety _vAgitation _vFear _vWorry _vBrain _vMindfulness _vBehavior _vThought and thinking _vFSSH _vADCP
942			_cBK