000 00606cam a2200169 i 4500
999 _c42047
_d42047
020 _a9781274126266 (pbk)
020 _a1284126269 (pbk)
082 0 0 _a616.98
_bSEA
100 1 _aSeaward, Brian Luke
245 1 0 _aManaging stress
_bprinciples and strategies for health and well being
260 _aBurlington
_bJones & Bartlett Learning
_c2018
300 _axxiv, 584 p.
_b: ill., Col.
_c; 28 cm
500 _aIncludes bibliographical references, glossary and index.
650 0 _aStress management.
_vRelaxation techniques
_vHuman spirituality
_vStrategies
_vMind
_vFSSH
942 _cBK