000			00531nam a22001457a 4500
999			_c45239 _d45239
020			_a9780744033687 (pbk)
082			_a612.821 _bSMI
100			_aSmith, Heather Darwall
245			_aThe science of sleep _bstop chasing a good night's sleep and let it find you
260			_aNew York _bDK Publishing _c2021
300			_a224 p. _b: ill. _c; 23 cm.
500			_aIncludes glossary and index
650			_aSleep phenomena _vStages of sleep _vSleep journal _vOptimum sleep _vSleep environment _vChronic sleep _vDreaming _vIIMC
942			_cBK